As rheaumebleue explains in a nutshell, vitamin k2 funnels calcium into bones to strengthen mineral density and fight fractures while it prevents and even removes dangerous arterial calcification p. Vitamin k2 and the calcium paradox ebook by kate rheaume. Without vitamin k2, the body cannot direct calcium to the bones where its needed. Recent findings may help explain the calcium paradoxthe relationship. If youve taken any basic anatomy and physiology class, you might think koagulation. Its well known that vitamin d3 and vitamin kcomplex, as well as magnesium, help. My goal wasnt to be a vitamin k2 expert, but rather just to learn a little more about it for my own health. Learn the secret to avoiding osteoporosis and heart disease. This is the first book to reveal how universal a vitamin k2 deficiency is.
This is the first book to reveal how universal a vitamin k2 deficiency is, and the risk in the form. Vitamin k2 directs calcium to bones and away from soft tissues such as arteries, kidney, etc. This is the first book to reveal how universal a vitamin k2 deficiency is, and the risk in the form of cancer and diabetes, among other ailments the absence of vitamin k2 poses. When i say vitamin k, whats the first thing that comes to your mind. Vitamin k2 works with calcium and vitamin d to strengthen bones and keep arteries clear of blockages. An essential book for anyone interested in bone health, or maintaining their overall health, vitamin k2 and the calcium paradox is the guide to taking the right combination of supplementsand adding vitamin k2 to a daily regimen. Vitamin k2 decalcifies the soft tissues, arteries etc and put the calcium in to the bones. An essential book for anyone interested in bone health, or maintaining their overall health, vitamin k2 and the calcium paradox is the guide to. Kate rheaumebleue, a popular health expert on canadian. Vitamin k2 is vital to take it if you are taking vitamin d and or calcium. For decades, weve been learning about vitamin k as being essential for the blood clotting process, and weve been.
It also activates matrix gla proteins mgps, which remove calcium from the soft tissues like arteries, veins, and skin. Cutting edge science, check out pub med for more of the latest studies,although many are included in the book. Vitamin k2 and the calcium paradox kate rheaumebleue ebook. Kate rheaumebleue, a popular health expert on canadian television and radio, vitamin k2 and the calcium paradox sounds a warning about the popularity. Enter your mobile number or email address below and well send you a link to download the free kindle app. The paperback of the vitamin k2 and the calcium paradox. Vitamin k2s job in our bodies is to activate a protein called osteocalcin, which attracts calcium into bones and teeth. The secret to avoiding calciumrelated osteoporosis and atherosclerosis while millions of people take calcium and vitamin d supplements thinking theyre hel. Millions of people take vitamin d and calcium supplements for bone. Kate rheaumebleue, a popular health expert on canadian television and radio, vitamin k2 and the calcium paradox. I cant believe we have overlooked it for this long. Especially if you have osteoporosis, or any heart condtion.
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